June 13–20, 2026 · Ionian Sea, Greece
A Refined Sailing Experience for Body & Mind
7 days at sea. 6 islands. 8 guests. All inclusive.
Reserve Your CabinThe Experience
Learn Self-Health Management in Nature
Luxury Catamaran
Live aboard a premium 4-cabin catamaran with professional skipper and hostess.
Daily Pilates
Pilates & breathwork sessions on deck under the Mediterranean sun.
Herbal Workshops
Learn to recognise your health state and improve it through the mindful use of herbs.
Plant-Based Cuisine
Flavourful meals inspired by the Greek diet with fresh, local ingredients.
The Journey
A Week Designed With Purpose
The Wellness Flotilla is not simply a sailing holiday. It is a carefully structured experience where movement, nourishment, reflection, and rest come together in harmony with nature.
What Your Days Will Include
- Daily Pilates sessions to release tension, rebuild strength, and restore balance
- Workshops focused on holistic wellbeing, emotional awareness, and practical self-care tools
- Guidance on recognizing your emotions and personal needs
- Natural approaches to supporting symptoms such as pain, insomnia, and fatigue
- Plant-based meals inspired by Greek cuisine, prepared with fresh seasonal ingredients
- Island hopping, swimming, sun, and moments of deep rest
What You Take Home
- Deeper awareness of your body, habits, and health patterns
- Practical tools to naturally manage symptoms — including the supportive use of herbs
- A stronger, more aligned, and energized body
- A calmer, clearer, and more regulated nervous system
Your Facilitators
Who Will Take Care of You
Sofia Palamidou
Pharmacist & Holistic Health Consultant
Sofia Palamidou is a pharmacist based in Thessaloniki. She combines her scientific background with holistic and energetic herbal therapy, mindfulness practices, and laughter therapy, creating a truly integrative approach to health. Driven by her passions for cooking and sailing, she designs and leads workshops and retreats centred on Self-Care and Holistic Health.
@within.selfcare
Tania Tsiora
Certified Pilates Instructor
A certified Pilates instructor with a deep passion for mindful movement. She guides Pilates sessions that strengthen, align, and restore balance. Her approach is gentle yet transformative, designed to leave you feeling stronger, more centred, and deeply connected to yourself.
@pilatestaniatsioraWhat Guests Say
An experience that stays with you
The workshop with Sofia was very helpful and insightful. I already feel more energy and less fatigue after applying some of her advice.
Maria K.
Workshop Participant
Sofia helped me a lot with my indigestion and stomach pain. Her herbal tinctures brought me real relief.
Anna L.
Herbal Therapy Client
Testimonials from Sofia's wellness workshops and Exploreseas sailing guests.
On Board
Food & Drinks
On board, you will enjoy three nourishing meals each day — breakfast, lunch, and dinner — based on traditional Greek cuisine with a light, plant-based focus. The dishes are prepared with fresh, seasonal ingredients, olive oil, herbs, and simple flavours.
Tea, coffee, water, and a glass of wine with meals are included, while fresh fruits and snacks are available throughout the day.
Your Day
A Typical Day at Sea
Start your day with a guided Pilates session on deck, surrounded by the sea and morning light.
Enjoy a nourishing plant-based breakfast prepared with fresh, local ingredients.
Set sail to the next destination. Enjoy the journey, read, relax, or simply watch the sea.
Anchor in a secluded bay for swimming, snorkeling, and relaxation.
A wholesome Mediterranean meal enjoyed on board with views of the coastline.
Join Sofia for an interactive workshop on holistic health, herbs, and self-care practices.
A gentle evening session focused on stretching, breathwork, and releasing the day's tension.
A beautifully prepared dinner, either on board or at a local taverna on shore.
Dates
When
Saturday 13 – Saturday 20 June 2026
Meeting & Embarkation: Saturday, 13 June 2026, at 16:00 — D-Marin Lefkada
Return to Lefkada: Friday, 19 June 2026 (approximately 17:00)
Disembarkation: Saturday morning, 20 June 2026, by 09:00
The Route
6 Islands in 7 Days
Secret bays only locals know. A new island every morning.
Route: Lefkada → Meganisi → Kalamos → Kastos → Ithaca → Kefalonia
Porto Katsiki, LefkadaLefkada
Experience Lefkada’s vibrant sailing culture and turquoise waters.
MeganisiMeganisi
Discover Meganisi’s hidden fjords and secret sea caves.
KalamosKalamos
Relax at Kalamos’ historic Port Leone, a serene harbor steeped in history.
KastosKastos
Unwind on car-free Kastos, where tranquility and nature rule.
IthacaIthaca
Sail through Ithaca’s timeless bays, inspired by the legends of Odysseus.
KefaloniaKefalonia
Explore Kefalonia’s crystal-clear waters and charming villages like Fiskardo.
The route may adjust based on weather and wind — that’s the beauty of sailing. Your skipper knows these waters like the back of his hand.
Investment
Pricing & Accommodation
Double Cabin (Couples)
€5,500
€393/person/day
Each cabin includes a private bathroom.
The Value
More than a holiday — less than you'd think
Typical Greek Hotel
~€450/day
Room only. Meals, activities, and excursions cost extra. Group sizes of 50-100+.
Wellness Flotilla
€393/day
All inclusive. Private catamaran, 3 meals, daily pilates, herbal workshops, 6 islands. Only 8 guests.
What's Included
- Accommodation on a premium 4-cabin catamaran
- Professional skipper & hostess
- Certified Pilates Instructor (Tania Tsiora)
- Licensed Holistic Health Consultant (Sofia Palamidou)
- 3 wholesome, plant-based Mediterranean meals per day
- Tea, coffee, water, and wine with meals
- All wellness activities and workshops
Not Included
- Flights and transfers to Lefkada
- Personal expenses
- Optional meals on shore (2–3 evenings)
Founding Crew
Book before April 30 and become a Founding Crew member.
€200 off your cabin
10% lifetime discount on future retreats
Your name on the Founding Crew Wall
Priority access for Edition 2 (2027)
Questions?
Frequently Asked Questions
No, absolutely not. The catamaran is handled by a professional skipper. You simply enjoy the journey.
Yes! Many of our guests travel solo. The small group (max 8) creates a warm, supportive environment.
Catamarans are very stable. The Ionian Sea is calm in June. Motion sickness is rare but we recommend consulting your doctor if concerned.
Not at all. Sessions are suitable for all levels. Tania adapts to each person's needs.
All meals are plant-based. Any allergies or dietary requirements will be carefully considered.
For cancellations made up to two months before June 13, 30% of the deposit will be refunded. After April 13, the deposit is non-refundable.
Get Started
Reserve Your Cabin
Ready to embark? Get in touch to book your spot.
Prefer to talk first? Book a free 20-minute discovery call.
Book a Discovery CallOr fill out the form below and we'll get back to you within 24 hours.